Radio Frequency (RF) Spectrum is the range of electromagnetic waves used for communication. It covers everything from AM radio to Wi-Fi to satellite signals. Ham radio uses specific slices of this spectrum, legally assigned by governments and international agreements.

Let’s break it down in plain English:

The Big Picture

The RF spectrum is divided into bands based on frequency:

Band

Frequency

Range
HF
3-30 MHz
"Shortwave" - long-distance radio
VHF
30-300 MHz
"Line of sight" - local comms
UHF 300-3,000 MHz "Urban/local" - high clarity, short range
SHF 3-30 GHz Microwave - satellites, Wi-Fi, radar

HF, VHF, UHF: What's the Difference?

HF – High Frequency (3–30 MHz)

  • Nickname: “Shortwave”

  • Range: Thousands of miles using skywave/ionospheric reflection

  • Use: Great for international contacts, emergency comms, and low-power (QRP) work.

  • Ham Bands: 80m, 40m, 20m, 15m, 10m, etc.

  • Behavior: Reflects off the ionosphere, especially at night.

  • Downside: Needs longer antennas, subject to noise, requires more knowledge.

VHF – Very High Frequency (30–300 MHz)

  • Nickname: “Local Line-of-Sight”

  • Range: Typically 30–100 miles, more with repeaters or special conditions

  • Use: Ideal for local chats, public service, emergency nets

  • Ham Band: 2 meters (144–148 MHz)

  • Behavior: Generally doesn’t bounce off the atmosphere, limited by hills and buildings

  • Upside: Easier to work with; most beginner handheld radios (HTs) use this band

UHF – Ultra High Frequency (300 MHz – 3 GHz)

  • Nickname: “High Clarity, Short Range”

  • Range: A few miles normally, more with good setup

  • Use: Urban communication, repeaters, indoor coverage

  • Ham Band: 70 cm (420–450 MHz)

  • Behavior: Great inside buildings, but blocked more easily than VHF outdoors

  • Upside: Compact antennas, sharp signal quality

A Beginner’s Analogy

  • HF is like bass – deep, travels far, but slower and affected by environment.

  • VHF is like midrange tones – clear, dependable, covers a room or two.

  • UHF is like treble – crisp, great in small spaces, fades fast in open air.

Where Ham Radio Fits in the RF Spectrum

Ham operators get specific slices in each of these bands. These “ham bands” are like neighborhoods where you're legally allowed to transmit (after licensing). For example:

Note: “Meter” names come from the wavelength of the signal, not the frequency.

Ham Band Name

Actual Frequency Range (MHz)

Use Case
80 meters
3.5-4.0
Nighttime HF, regional contacts
40 meters
7.0-7.3
General Purpose HF band
20 meters 14.0-14.35 Daytime HF, worldwide comms
10 meters 28.0-29.7 HF/VHF hybrid, open during solar peak
2 meters 144-148 Local, reliable VHF communication
70 centimeters 420-450 Short-range, UHF repeaters

Why It Matters

Knowing the band layout helps you:

  • Choose the right radio and antenna

  • Understand what range to expect

  • Pick the right time and band for DX (long-distance) or local chatting

  • Avoid accidentally transmitting outside your privileges

What You Can Do As a New Ham

  • Technician License gives you access to:

  • All of 2m (VHF) and 70cm (UHF)

  • A small slice of 10m HF

  • General License opens the door to the “core” HF bands (40m, 20m, etc.)

  • Extra License gives access to everything